Andrew huberman book recommendations

Miles M. B„ Huberman А. M. Qualitative data analysis: an expanded sourcebook. [22] См.: Miles М. В., Huberman А. М. Указ. соч. [23] Си.A National Bestseller. Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD. You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream.Andrew D. Huberman, Ph.D. @hubermanlab Books that transformed my world view & that impact my thinking & behavior daily (Note: this is not an exhaustive list): 1) The Secret Pulse of Time (by Stefan Klein) 2) The Creative Act (by Rick Rubin; lilith opposition sun synastry Andrew Huberman. 47,213 likes · 4,460 talking about this. The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the. Andrew D. Huberman , PhD is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain …02:40:18 - It’s another episode of 2 Bears, 1 Cave with Tom Segura and guest bear, Professor Andrew Huberman! They talk about Huberman’s rough and tough upbrin… idaho unit 29 outfitters Magnesium + L-Theanine + Apigenin. Dr. Huberman recommends a blend of magnesium, L-theanine, and apigenin to promote sleep naturally: 300-400mg …1 recommender Peter Attia i Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body Daniel Goleman Source: "It makes the point that [...] we don’t meditate for the state." - Peter Attia View on Amazon 1 recommender Peter Attia i The Transformed Cell Unlocking the Mysteries of Cancer Steven A. Rosenberg graceland memphis to nashville Andrew huberman book pdf; 120cc dirt bike; budget g35 ls swap; 150k base salary; jersey central marketplace; auctions mobile homes; selling sunset trailer; marvelous wonderettes asf. revvl 5g not receiving texts; two brothers shot in tulsa; chicago pd fanfiction mushupork; ...One side note: Dr. Huberman Recommends Women Avoid Apigenin — It’s an Estrogen Suppressor Andrew Supplements With 2g of Glycine & 100mg of GABA Every …🧬 Do you want to know the books Andrew Huberman, American neuroscientist, professor and podcaster recommended to read? If so this video is for you. Today we... va abc jobsThe home for all your photos. Upload, access, organize, edit, and share your photos from any device, from anywhere in the world. Get 1,000GB of photo storage free. business casual clothes for women Dr. Huberman recommends taking 100-400mg of caffeine roughly half an hour before workouts. Last but not least, caffeine may improve insulin sensitivity enough to make intermittent fasting easier. There’s a practical benefit to combining caffeine and IF, too: the caffeine may blunt hunger.Andrew D. Huberman Associate Professor of Neurobiology and, by courtesy, of Psychiatry and Behavioral Sciences Bio Research & Scholarship Teaching Publications Academic Appointments Associate Professor, Neurobiology Associate Professor (By courtesy), Psychiatry and Behavioral Sciences Member, Bio-X Member, Wu Tsai Human Performance AllianceFeb 19, 2019 · A National Bestseller. Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD. You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. 5.0 out of 5 stars Thank you Joe Rogan & Dr. Andrew Huberman. ... Book reviews & recommendations: IMDb Movies, TV & Celebrities : IMDbPro Get Info EntertainmentA magnifying glass. It indicates, "Click to perform a search".Dr. Andrew Huberman on How the Brain Makes Sense of Stress, Fear, and Courage. Finding Mastery 237 August 12, 2020. This week's conversation is with Dr. Andrew Huberman, a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the ...Getting software released to users is often a painful, risky, and time-consuming process. This groundbreaking new book sets out the principles and technical practices that enable rapid, incremental delivery of high quality, valuable new functionality to users.The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race (Hardcover) by. Daniel Z. Lieberman (Goodreads Author) (shelved 3 times as andrew-huberman) avg rating 4.17 — 7,812 ratings — published 2018. Want to Read. back of forearm tattoo female This book list has Andrew Huberman's must-read recommendations, it can also be comprised of mentions, suggestions or social media posts. How do you know Andrew …Andrew D. Huberman, Ph.D. @hubermanlab Books that transformed my world view & that impact my thinking & behavior daily (Note: this is not an exhaustive list): 1) The Secret Pulse of Time (by Stefan Klein) 2) The Creative Act (by Rick Rubin; knight wolverine youth muzzleloader Feb 19, 2019 · A National Bestseller. Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD. You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. cold plunge boca raton Andrew Huberman Lab Recommendations genre: new releases and popular books, including Projections: A Story of Human Emotions by Karl Deisseroth, The Molec...Andrew Huberman is a Stanford neurobiologist and ophthalmologist keenly interested in the biology of stress and ways to manage stress. He’s developed and tested a number of stress-relieving techniques — from specific patterns of breathing to visual tools — and uses virtual reality to help humans control their stress in adaptive ways. sa 33 bulkhead spn 1491 Well here is another Huberman recommended book dedicated to the topic. Dr. Andrew Huberman often clarifies that dopamine is integral for motivation, and this topic is well covered in The Molecule of More. From our very survival to the pursuit of success and scientific progress, dopamine is the driving force. Illustration via 99designs "Use the body to control the mind." — Dr. Andrew Huberman. Andrew Huberman, PhD (@hubermanlab), is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University's School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. orff arrangements Feb 19, 2019 · A National Bestseller. Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD. You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. The Huberman Lab's publication and invited review articles. Skip to main content Skip to secondary navigation Stanford University (link is external) Huberman Lab Department of …Rich Roll talks with Stanford neuroscientist Dr. Andrew Huberman about mind-body neuroscience, optimal performance states, the neuroscience of... Pre-Order Jordan Peterson's #1 NEW RELEASE Book Here - geni.us/ZUhWp Jordan Peterson's Life Advice Will Change Your Future.Aug 12, 2020 · Dr. Andrew Huberman on How the Brain Makes Sense of Stress, Fear, and Courage. Finding Mastery 237 August 12, 2020. This week’s conversation is with Dr. Andrew Huberman, a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the ... rimless aquarium #1842 – Andrew Huberman Aired on July 12, 2022 Books mentioned on The Joe Rogan Experience Podcast Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race by Shanna H. Swan, PhD with Stacey Colino science nbme 26 or 27 reddit Nov 26, 2021 · Andrew D. Huberman, Ph.D. @hubermanlab. I get a lot of requests for neuroscience book recommendations. Liqun Luo’s Principles of Neurobiology is the best textbook ... Andrew Tate is a successful entrepreneur, author, and motivational speaker, and his books are a great source of inspiration and practical advice for anyone l...Andrew D. Huberman, Ph.D. @hubermanlab Books that transformed my world view & that impact my thinking & behavior daily (Note: this is not an exhaustive list): 1) The Secret Pulse of Time (by Stefan Klein) 2) The Creative Act (by Rick Rubin; hells angels durham nc president Well here is another Huberman recommended book dedicated to the topic. Dr. Andrew Huberman often clarifies that dopamine is integral for motivation, and this topic is well covered in The Molecule of More. From our very survival to the pursuit of success and scientific progress, dopamine is the driving force. youtube ucretsiz muzik indir Miles M. B„ Huberman А. M. Qualitative data analysis: an expanded sourcebook. [22] См.: Miles М. В., Huberman А. М. Указ. соч. [23] Си.Andrew Tate is a successful entrepreneur, author, and motivational speaker, and his books are a great source of inspiration and practical advice for anyone l...Workspace Search Advanced Search Images Browse By subject Journals and books By title Journals and books Publishers Collections Images Tools Workspace Text Analyzer The JSTOR Understanding Series Data for Review by: Andrew J. Jalil. (pp. 295-296). Review by: Michael Huberman. crf450rl get ecu 16 books recommended by Andrew Huberman ; Deep Work. Cal Newport ; The 4-Hour Body. Timothy Ferriss ; The Road to Character. David Brooks ; Finding Ultra. Rich Roll.This book list has Andrew Huberman's must-read recommendations, it can also be comprised of mentions, suggestions or social media posts. How do you know Andrew … list of gmrs repeaters Andrew also references his cocktail here: Getting sleep right: 1.Sunlight exposure w/in 30m of waking for 10-30m 2. Avoid bright light (all colors) 10pm-4am 3. *If safe for you*: Mg Threonate (~140mg), Theanine (100-300mg), Apigenin (50mg) 30-45m prior to sleep 4. Keep the room cool 5. No caffeine post 2pm 6. No alcoholLastly, the Sixth chapter of the study sketches out the conclusion of the study. The chapter also presents the limitations of the study and provides recommendations for future research. 4 Consumer Perception of Global vs. Local Brands: The Indian Car Industry. cuddling service 7 janv. 2022 ... You are not charged any extra by using these links to purchase books. Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP.1 Andrew Huberman Book Recommendations 1.1 The Secret Pulse of Time 1.2 The Nature of the Beast 1.3 Jaws: The Story of a Hidden Epidemic 1.4 Breath 1.5 Trauma 1.6 Finding Ultra 1.7 Principles of Neurobiology 1.8 The Prince of Medicine 1.9 Altered Traits 1.10 The Four-Hour Body 1.11 Dopamine Nation 1.12 The 8th Day of Creation 1.13 On The MoveAndrew D. Huberman, Ph.D. @hubermanlab Books that transformed my world view & that impact my thinking & behavior daily (Note: this is not an exhaustive list): 1) The Secret Pulse of Time (by Stefan Klein) 2) The Creative Act (by Rick Rubin;Dr. Huberman discusses optimization in the normal reference ranges for these hormones and discusses pheromones, apnea, menstrual cycles, menopause and andropause. As always, a mix of basic science, biological mechanisms and tools and protocols are discussed. Resources. An Introduction to Behavioral Endocrinology, Fifth Edition by Nelson and ... savior bpm7e spark plug cross reference Dr. Andrew Huberman's Supplement Recommendations. This post is an ongoing document containing everything ever mentioned about supplements from neuroscientist Andrew Huberman, PhD — either from ...Dr. Andrew Huberman on How the Brain Makes Sense of Stress, Fear, and Courage. Finding Mastery 237 August 12, 2020. This week's conversation is with Dr. Andrew Huberman, a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the ...baseball predictions ... Account eeoc cases PNGtuber generator. Name: SparkleAnimal‎ (it/its) OC: A winged sea foam green Hairy-footed flying squirrel.Age: Unconfirmed. Controversiality: 6/10.Meowbahh, also known as Meowbah and Meow Bahh, is a troll PNGtuber and TikToker best known for her reaction videos, cutesy voice, heavy usage of slurs and controversial humor. The Vtuber achieved virality in March 2022 with both her fandom and ...Andrew D. Huberman Associate Professor of Neurobiology and, by courtesy, of Psychiatry and Behavioral Sciences Print Profile Email Profile Bio Research & Scholarship Teaching Publications Academic Appointments Associate Professor, Neurobiology Associate Professor (By courtesy), Psychiatry and Behavioral Sciences Member, Bio-X doll display shelves begin again by val sims read online free ... Log InScopri ricette, idee per la casa, consigli di stile e altre idee da provare.The home for all your photos. Upload, access, organize, edit, and share your photos from any device, from anywhere in the world. Get 1,000GB of photo storage free. 12 team fantasy football schedule generator 1 Andrew Huberman Book Recommendations 1.1 The Secret Pulse of Time 1.2 The Nature of the Beast 1.3 Jaws: The Story of a Hidden Epidemic 1.4 Breath 1.5 Trauma 1.6 Finding Ultra 1.7 Principles of Neurobiology 1.8 The Prince of Medicine 1.9 Altered Traits 1.10 The Four-Hour Body 1.11 Dopamine Nation 1.12 The 8th Day of Creation 1.13 On The Move5.0 out of 5 stars Thank you Joe Rogan & Dr. Andrew Huberman. ... Book reviews & recommendations: IMDb Movies, TV & Celebrities : IMDbPro Get Info Entertainment Professionals Need: Kindle Direct Publishing Indie Digital & Print Publishing Made Easy Amazon Photos Unlimited Photo Storage1 Andrew Huberman Book Recommendations 1.1 The Secret Pulse of Time 1.2 The Nature of the Beast 1.3 Jaws: The Story of a Hidden Epidemic 1.4 Breath 1.5 Trauma 1.6 Finding Ultra 1.7 Principles of Neurobiology 1.8 The Prince of Medicine 1.9 Altered Traits 1.10 The Four-Hour Body 1.11 Dopamine Nation 1.12 The 8th Day of Creation 1.13 On The MoveDr. Andrew Huberman directs the Huberman Lab at Stanford School of Medicine. We research how the brain works, how it can change through experience and how to repair brain circuits damaged by injury or disease. Learn more about our research Scientific Publications Explore our publications Support Research in the Huberman Lab Make a Donation hunter x reader tumblr bad batchAndrew Huberman's net worth. The professor allegedly has a net worth of $5 million. He has primarily earned this fortune from his professor job at the University of …1 Dr. Andrew Huberman’s Supplement List 1.1 Supplements for Longevity 1.2 Supplements for Boosting Cognitive Function 1.3 Supplements for Increasing Testosterone 1.4 Supplements For Improving Sleep Quality 1.5 Supplements For Overall Health & Performance 1.6 Tracking & Measuring Health 1.7 Dr Andrew Huberman’s Background 1.8 FAQS terex mobile crane Nov 26, 2021 · Andrew D. Huberman, Ph.D. @hubermanlab. I get a lot of requests for neuroscience book recommendations. Liqun Luo’s Principles of Neurobiology is the best textbook ... 1944 copper wheat penny brown no mint mark regular strike Andrew D. Huberman, Ph.D. @hubermanlab · Low solar angle sunlight (around sunrise and sunset- and NOT just when the sun is at the horizon), is the optimal stimulus for setting your circadian clock for daytime wakefulness, night time sleep, mood & health. Blue-yellow contrast is the key. Even w/cloud cover it's there. 48 149 949 Show this thread— Dr. Andrew Huberman. Andrew Huberman, PhD (@hubermanlab), is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity.Amazon.com. Spend less. Smile more. real amateur threesome videos The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race (Hardcover) by. Daniel Z. Lieberman (Goodreads Author) (shelved 1 time as andrew-huberman-lab-recommendations) avg rating 4.17 — 7,887 ratings — published 2018. Want to Read.jg. ex. fj; yu; hq; wt; qc; qr; nr; hd; th; nw; ev; pb; ijInositol is the fourth supplement of Dr. Huberman’s ‘sleep cocktail’. Inositol fasciliatates the proper metabolism of our “feel-good” hormones, which allows for better …bp; dz; ai; te. sy. xc; nm; zj; ci; ft twitter mango live bar bar Well here is another Huberman recommended book dedicated to the topic. Dr. Andrew Huberman often clarifies that dopamine is integral for motivation, and this topic is well covered in The Molecule of More. From our very survival to the pursuit of success and scientific progress, dopamine is the driving force.Andrew D. Huberman Associate Professor of Neurobiology and, by courtesy, of Psychiatry and Behavioral Sciences. Print Profile ... Axon guidance cues and a growing list of other molecules, including immune system factors, have also recently been implicated in visual circuit wiring. This post gathers those book recommendations together in one place. We start with the book he says “had the biggest impact on his thinking”…. Table of Contents [ hide] 1 Andrew Huberman Book Recommendations. 1.1 The Secret Pulse of Time. 1.2 … bolingbrook police department From the best-selling author of Incognito and Sum comes a revelatory portrait of the human brain based on the most recent scientific discoveries about how it unceasingly adapts, re-creates, and formulates new ways of understanding the world we live in. The magic of the brain is not found in the parts it's made of but in the way those parts un diy shed kits Dr. Andrew Huberman directs the Huberman Lab at Stanford School of Medicine. We research how the brain works, how it can change through experience and how to repair brain circuits damaged by injury or disease. Learn more about our research Scientific Publications Explore our publications Support Research in the Huberman Lab Make a DonationHosted by Dr. Andrew Huberman, The Huberman Lab Podcast discusses science and science-based tools for everyday life. New episodes are released every Monday. Skip to the content. Menu Close. Close. Premium. Newsletter. Events. About. Show sub menu. FAQ. Shop. Support Scientific Research in the Huberman Lab at Stanford.rachel mae buffett released. Andrew Huberman and Any Galpin take a deep dive into the fundamental principles of strength and hypertrophy training and building endurance. . They review the science and provide practical tips to optimize training and recovery, hydration, supplements, sleep, nutrition – and everything between.Books mentioned on the Joe Rogan Experience Podcast. Breath: The New Science of a Lost Art by James Nestor ... Joe Rogan Experience Podcast Episode #1513. Andrew Huberman (@hubermanlab) is a neuroscientist and Professor of Neurobiology at Stanford University. Watch or Listen to JRE #1513. Guest Categories: PhDs, Professors, Scientists. Previous ... replacement cord for shark vacuum andrew huberman, huberman lab podcast, huberman podcast, dr. andrew huberman, neuroscience, huberman lab, anna lembke, addiction, addiction recovery, alcoholic, drug addiction, social media addiction, stanford, addiction hotline, addiction help, addiction medicine.Andrew D. Huberman, Ph.D. @hubermanlab. I get a lot of requests for neuroscience book recommendations. Liqun Luo’s Principles of Neurobiology is the best textbook ... stellaris zroni event id Amazon.com. Spend less. Smile more.Apigenin. The third ingredient in Huberman’s cocktail is Apigenin. Huberman mentioned that apigenin allows for a nice transition to sleep. Huberman is …Andrew D. Huberman, Ph.D. on Twitter: "Books that transformed my world view & that impact my thinking & behavior daily (Note: this is not an exhaustive list): 1) The Secret Pulse of Time (by Stefan Klein) 2) The Creative Act (by Rick Rubin; @RickRubin) 3) On the Move (by Oliver Sacks)" / Twitter @hubermanlabSep 18, 2009 · Listen to Books & Original Audio Performances : Book Depository Books With Free Delivery Worldwide: Box Office Mojo Find Movie Box Office Data: ComiXology Thousands of Digital Comics: DPReview Digital Photography: Fabric Sewing, Quilting & Knitting: Goodreads Book reviews & recommendations: IMDb Movies, TV & Celebrities : IMDbPro Get Info ... Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. muddledbox flipper zero Andrew D. Huberman, Ph.D. @hubermanlab. I get a lot of requests for neuroscience book recommendations. Liqun Luo’s Principles of Neurobiology is the best textbook ...Andrew D. Huberman Associate Professor of Neurobiology and, by courtesy, of Psychiatry and Behavioral Sciences. Print Profile ... Axon guidance cues and a growing list of other molecules, including immune system factors, have also recently been implicated in visual circuit wiring. - Andrew Huberman Sunlight doesn't only set your circadian rhythm, it also aligns every cell in your body's 24-hour clock. Imagine if every alarm clock is set to different times, going off non-stop throughout the day? Viewing sunlight helps ensure all the alarms go off simultaneously and prevents you from feeling drained.Book 1 - Trauma by Paul Conti Andrew Huberman: “The book “Trauma” by Paul Conti is, without question, the most informative & useful book about trauma … vero beach police blog Artists now gave emphasis to the human experience in their art. Portraits, for example, might include a classical book next to the sitter to emphasise their humanist tendencies. Even religious works of the period have a focus on the human figures and their story within the scene.Listen to Books & Original Audio Performances : Book Depository Books With Free Delivery Worldwide: Box Office Mojo Find Movie Box Office Data: ComiXology Thousands of Digital Comics: DPReview Digital Photography: Fabric Sewing, Quilting & Knitting: Goodreads Book reviews & recommendations: IMDb Movies, TV & Celebrities : IMDbPro Get Info ...IT ¦¦FOR DUMMIES ¦¦Book Recommendations 2020 ¦¦ #85 Dr. Andrew Huberman ¦ Human Optimization Hour with Kyle Kingsbury Joe Rogan Experience #642 - Rich Roll How to Optimize Your Brain to Be as Happy as Possible with Dr. Andrew Huberman Optimize Your Microbiome: Dr. Will Bulsiewicz ¦ Rich Roll Podcast BOOKLIST POLITICAL Page 1/6.Dr. Huberman Recommended Books: Breathing Breath: The New Science of a Lost Art NYT bestseller Best book of 2020 by NPR Excellent writing Science made understandable Thorough research Actionable breathing exercises Amazon link This book is amazing, I loved it and I have so far leant it out 4 times. e postadan telefon bulma Well here is another Huberman recommended book dedicated to the topic. Dr. Andrew Huberman often clarifies that dopamine is integral for motivation, and this topic is well covered in The Molecule of More. From our very survival to the pursuit of success and scientific progress, dopamine is the driving force.Dr. Huberman Recommended Books: Time, Circadian Rhythm and Productivity Deep Work: Rules For Focused Success In A Distracted World Award Winning Applicable science concepts Engaging writing Behavioral insights Actionable ideas Amazon link In Deep Work Cal Newport looks at the effects the increase of multitasking has on the quality of our work. mylabcorp careers Jan 22, 2023 · Andrew D. Huberman, Ph.D. on Twitter: "Books that transformed my world view & that impact my thinking & behavior daily (Note: this is not an exhaustive list): 1) The Secret Pulse of Time (by Stefan Klein) 2) The Creative Act (by Rick Rubin; @RickRubin) 3) On the Move (by Oliver Sacks)" / Twitter @hubermanlab Books mentioned on the Joe Rogan Experience Podcast. Breath: The New Science of a Lost Art by James Nestor ... Joe Rogan Experience Podcast Episode #1513. Andrew Huberman (@hubermanlab) is a neuroscientist and Professor of Neurobiology at Stanford University. Watch or Listen to JRE #1513. Guest Categories: PhDs, Professors, Scientists. Previous ... herba mystica sandwiches recipe Hosted by Dr. Andrew Huberman, The Huberman Lab Podcast discusses science and science-based tools for everyday life. New episodes are released every Monday. New …The Huberman Lab's publication and invited review articles. The Huberman Lab's publication and invited review articles. Skip to main content Skip to secondary navigation Stanford University (link is external) Huberman Lab Department of Neurobiology. Search this site Submit Search. Menu. About; Publications; Support our Research ...Jul 23, 2020 · #1513 – Andrew Huberman Aired on July 23, 2020 Books mentioned on the Joe Rogan Experience Podcast Breath: The New Science of a Lost Art by James Nestor health Natural: How Faith in Nature’s Goodness Leads to Harmful Fads, Unjust Laws, and Flawed Science by Alan Levinovitz Joe Rogan Experience Podcast Episode #1513 Andrew D. Huberman, Ph.D. on Twitter: "Books that transformed my world view & that impact my thinking & behavior daily (Note: this is not an exhaustive list): 1) The Secret Pulse of Time (by Stefan Klein) 2) The Creative Act (by Rick Rubin; @RickRubin) 3) On the Move (by Oliver Sacks)" / Twitter @hubermanlab worst college essay reddit